This course is suitable for expectant parents, interested grandparents & carers, and health professionals.


A two-hour session giving practical information on the pre-natal period and tips on how to prepare for your new arrivals and how to cope during the first few days and weeks.

Topics include:

  • Your health and making the most of appointments
  • pregnancy and birth
  • bonding
  • organising support
  • planning ahead including equipment
  • looking after yourself
  • what to expect in hospital
  • practical family life (e.g. carrying babies, crying etc). 

We’re unable to provide any medical advice on this course. The cost of this course is £6 per person.