Do you have twins or triplets who do not sleep well?
Are you struggling to get your twins, triplets or more to sleep through the night?
Do you find it hard to get your little ones to settle down at bedtime?
If you can answer yes to any of the above questions then you should purchase a pre-recorded copy of our 2-part Sleep Online Course.
The online course is designed for parents who have twins, triplets or more aged from 12 months old up until the age of 5 who are experiencing challenges around sleeping (although the course would provide useful information for parents with babies aged 6 months plus).
What topics are covered?
- How sleep deprivation affects both parents and children
- What a normal sleep cycle is
- How sleep needs changes as children grow
- Why a good sleep environment is key to children settling and sleeping well
- We will share strategies for tackling sleep challenges
- Multiple specific challenges
Part 1 will cover the theory of sleep, good sleep patterns and practice. Part 2 will cover sleep problems - putting the principles into place for families with sleep challenges using case studies.
Our presenter is Helen Rutherford, who works for the The Sleep Charity, which advocates gentle methods to solve sleep issues. Helen is a sleep specialist and has a wealth of experience in helping families with sleep issues.
The online course pre-recording costs £18. The price includes pre-recordings of parts 1 & 2, a copy of the presentation slides and a number of useful handouts to support the course content. The recording links will be included within your confirmation email. The slides and handouts that accompany the course will be emailed to you within 48 hours.