Our Navigating Grief booklet is here to support all parents who have lost a baby or babies from a multiple pregnancy. Whether your loss occurred during pregnancy or after birth, the journey through grief can be incredibly difficult. We're here to help you navigate this challenging time.

It's written by Emma Fogden, a counsellor with first-hand experience of baby loss. She draws on her experience of twins, stillbirth, miscarriages and her professional experience as a counsellor specialising in baby loss. It also brings in observations and advice from grief specialists, medical professionals and other counsellors and psychotherapists, as well as what's been useful to Emma's clients.

A drawing showing a river running through green space


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About the author
Emma Fogden

I am a counsellor with a busy private practice in West London and online. My first career was in publishing. During this time, I experienced multiple fertility treatments and many miscarriages. After a devastating stillbirth I was offered life-changing therapy sessions which in turn led me to retrain to be a counsellor. I gained a first-class degree in Humanistic Counselling from the Metanoia Institute.

I see a wide range of clients, but I specialise in supporting those who have suffered baby loss in all its forms. I work with my clients in a safe space, exploring the things that are troubling them and working with them to notice their patterns and make positive changes.