Sleep can feel especially hard when you are parenting twins or triplets. If your toddlers or young children are struggling with sleep, this online drop-in gives you the chance to ask questions and hear practical advice in a relaxed, supportive setting.
Designed for families with twins, triplets or more, this session focuses on the real-life sleep challenges that can come with parenting more than one child, from bedtime battles to early wake-ups and nap resistance.
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Why join this sleep drop-in
Whether you're dealing with bedtime struggles, early mornings or nap refusal, this session gives you space to step back and make sense of what's happening with your children's sleep.
You'll gain practical, realistic strategies tailored to toddlers and young children, alongside reassurance that these challenges are common and manageable when parenting more than one child. It's a chance to feel more confident about what to try next and how to move things forward.
The expert was really helpful and others' experiences were invaluable in normalising mine, I felt so much better after attending.
Laura
Sleep drop-in attendee
Your sleep expert
Your session is hosted by an experienced sleep consultant - either Claire or Libby.
Claire is a Norland Nanny, Certified Sleep Specialist and Director of Bespoke Family. She has extensive experience supporting families with twins, triplets or more, including over 10 years working alongside Twins Trust.
Libby is a Certified Baby and Toddler Sleep Consultant and mum of three, including twins. She combines professional expertise with lived experience to support families through sleep challenges across the early years.
Both bring a calm, supportive approach and offer practical sleep guidance.
What you can get support with
Bedtime battles and settling difficulties
Early morning waking
Nap resistance or dropping naps
Cot-to-bed transitions
General sleep challenges in toddlers and young children
Please note: this is a sample of topics and may vary depending on group needs
What to expect
You'll join a relaxed online session designed for families with twins or triplets. There will be space to ask questions, explore your current challenges and receive practical sleep support tailored to the early years.
Who the drop-in is for
This session is for Twins Trust Premium Members with children aged one and over who are experiencing sleep challenges.
Before you join
We recommend watching the Sleep on-demand course before attending, as it provides a useful foundation and may help you get more from the session.
