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Audrey's story

Parenting her sons while keeping up with a corporate job had had a huge impact on Audrey Haffner. She has shared her story of why parenting multiples is tough and why we need to be kind to ourselves as parents.

Teresa's experience of PND

Triplet mum Teresa hopes her story will encourage other multiple birth mothers and fathers who are struggling, to seek out and get help.

A twin mum's tips for dealing with anxiety

"I think as parents of twins we definitely experience heightened anxiety. I promise it’s not just you."

Improving families' mental health with crisis support

Our crisis support helps families to address their challenges and make significant improvements.

Anna's experience of PND

Twin mum Anna shares her experience and advice she would give to other parents with PND.

How to help anxiety in children

Claire Burgess, Family Consultant from Bespoke Family, has shared support to help.

Meeting all the needs

Psychotherapist and twin mum Sophie September on looking after yourself when you’re looking after babies.