Displaying six First year articles based on your filters
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Top tips for managing your twins' sleep
Get practical support with managing sleep in the early months with multiples, including gentle routine tweaks, simple sleep-space ideas and reassurance on when to seek extra help.
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How to cope with twins crying at the same time
Build your confidence with effective soothing techniques for your twins, knowing that with time and experience, handling simultaneous crying will become easier.
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Safe sleep guidance for twins and triplets
Understand safe sleep for multiples, from back-to-sleep basics to sharing a cot safely, when to move to separate spaces and what to know about co-sleeping.
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Establishing a sleep routine with twins
Discover how sleep often develops in the first year with multiples, with realistic routines, day–night cues and simple bedtime steps that support safer sleep while you protect your own rest …
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Top tips for improving your own sleep when you have twins
Get a clearer picture of how to protect your own sleep with multiples, with practical ideas for night feeds, sharing shifts, setting up a simple night kit and accepting help.
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Managing sleep with multiples: practical tips for parents
Sleep consultant and triplet mum Stephanie Modell shares her tips about sleep and what could work for your family.
Further support
Throughout your journey with twins, triplets or more, we've got you. Choose the support that feels right for you at each stage.
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Feeding support
If feeding feels hard, we have advice and community support to help you manage feeding time with your twins, triplets or more.
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Join as a member
With Twins Trust membership, you'll find everything you need to parent with confidence, connect with a powerful community of families like yours and help your family thrive. We're ready to welcome you with open arms!
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Sleep on-demand course
Clear guidance and gentle strategies to manage bedtime, night waking and routines with twins, triplets or more - helping your whole family feel calmer and more in control.
Real first year stories
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Twin routine tips: how I found calm in the chaos
Victoria explains how tried and tested routines helped make her days with two sets of twins more manageable.

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Breastfeeding twins: finding the right support after birth
Lucy shares her experience of feeding her twins, her top tips and the challenges she faced during her feeding journey.

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Balancing work and nursery costs with twins and a toddler
Juggling childcare costs when you have twins, triplets isn't easy. Emily shares her story about managing childcare for three under three.

