Why choose a Twins Trust antenatal online course?

• Tailor made for multiple pregnancies
• Only £90 per couple
• Run by a trained antenatal teacher with experience in multiple births
• Get lots of practical tips for the exciting journey ahead from the comfort of your own home
• Get your questions answered in a friendly, non-judgmental environment.
• Continued support after the birth if needed
• Meet others expecting twin, triplets or more and start to form a support network

Twins Trust is the leading UK provider of specialist multiple birth specific antenatal courses.

What will I learn?

Part One – Birth of your twins, triplets or more

• What factors influence the type of birth for your twins or more
• How can your birth partner support you
• How can you prepare for the birth
• What are the signs of labour and premature labour
• When to go to hospital and what to take for you and your babies
• What to expect if you have a vaginal and caesarean birth
• How will you choice be different due to having multiples
• What happens if your babies arrive early

Part Two – Hope to cope in the early weeks

• Postnatal recovery from caesarean and vaginal birth
• How to look after yourself and your relationship
• Emotional wellbeing
• Postnatal Depression, and what support is available
• How to cope with babies crying
• What health checks will there be for you and your babies

Part Three – How to care for your babies

• How to bath twins or more
• How to change nappies
• How to sleep twins and triplets safely
• Sleep expectations and routines
• How to feed two or more babies
• How do you know your babies are doing well
• Recognising signs of illness in your babies
• Immunisations
• Early milestones

What does the course include?

The course costs £90 per couple and includes the following:

• Three 2 hour online interactive sessions
• Expert Multiple Birth Antenatal Teacher
• Digital Information pack including pdfs of Twins Trust's most popular booklets (Healthy Multiple Pregnancy Guide, Breastfeeding Guide and Preparing for Parenthood Guide)
• Post course follow up support
• Opportunity to meet (virtually) other people expecting twins, triplets or more.
• A WhatsApp group set up for course attendees to join should they wish to

Private Courses

We can also offer private online sessions. Please e-mail if you are interested in arranging a private course. The cost is from £160 for two people for a total of 3 hours; this can be arranged for one 3-hour session or two 1.5-hour sessions.

Please note that terms and conditions apply to all webinars, particularly if you need to cancel for any reason.