Talking through your feeding choices with your health visitor and your partner can help you feel more confident that the choices you are making work best for you and your babies. You can also contact Twinline or Twins Trust's breastfeeding peer supporters to help you work through your options.

If your babies are born early, are unwell or are not putting on weight, ask your health professional for guidance on how and when to feed your babies.

Some parents find that developing a routine of some sort works well for them and their babies, while others find they prefer to 'go with the flow' - it's your choice.

Bottle feeding

Feeding your babies is very much a personal choice and you should do what works best for you, your babies and your family situation. One option is to bottle feed.

Breastfeeding

Many mothers breastfeed their twins, triplets or more. Twins Trust is here to support you with whichever feeding choice is best for your family.

Expressing

We have information on expressing breast milk, expressing when at home, storing breast milk and feeding your babies expressed breast milk.

Mixed feeding

Some parents decide that a combination of breastfeeding and bottle-feeding will work best for them.